Locations Index About Us Questions Help Country Sites
Current Topic: 
Provident Living Home Family Home Storage Using Food Storage Recipes with Legumes
Three-Month Supply
Drinking Water
Financial Reserve
Longer-Term Supply
Recipes with Legumes


Refried Beans (from Pinto Beans)

Desired amount of pinto beans (sorted and rinsed)
1 clove garlic
1 small onion
1 tbsp. shortening or oil
Oregano and salt to taste

Fill a crock pot 1/3 full of pinto beans. Fill with water until 3/4 full. Cook beans until tender (approximately 4 hours on high). Add more water if needed. In a sauce pan, cook garlic and onion in shortening or oil. Mash beans, and add to garlic and onion. Add oregano and salt to taste. Can be frozen.

Rights and use information   Privacy Policy   Send us feedback
© 2009 by Intellectual Reserve, Inc. All rights reserved.
< Previous   Next >